footer-logo-dark

Modern Back Care is an evidence-based online program to support people in their recovery from back pain. Whether you want to avoid future episodes, or overcome acute back pain for good, Modern Back Care has all the practical tools and tactical advice to put you in control of your recovery. We believe in empowering people to take a proactive role in their healthcare, helping them to feel stronger, more mobile, and more resilient than ever before.

Why Choose Us

why choose us?

Modern Back Care provides you with all the tools you need to relieve back pain, prevent further episodes, and optimise your spine’s movement. The program has been designed by clinicians who are experts in their field. Using exercise, education and scientific evidence to arm you with the knowledge you need to understand your spine, pain biology, and how looking after your back fits into this hectic modern world.

the modern back care app

The app format is super portable and intuitive to use, meaning you can take care of your back wherever your adventures lead you. From videos, audio recordings and articles, there’s a format that suits everyone. However you like to learn, the information, exercises and practical tools in Modern Back Care are accessible, affordable and tailored to be easily implemented.

image_home02

download the
app today

Download Modern Back Care from the App Store or Google Play. Follow on with the app purchase of the Modern Back Care program for full access to all the tools you need to overcome back pain, and proactively care for your spine!

download the
app today

Download Modern Back Care from the App Store or Google Play. Follow on with the app purchase of the Modern Back Care program for full access to all the tools you need to overcome back pain, and proactively care for your spine!

image_home03

browse our products

Our selection of tried-and-true products will support you on your recovery journey. Find all the accessories and resources you need to make the most out of your Modern Back Care program in our online shop.

organisational partnerships

If you’re looking to implement Modern Back Care in a larger setting, like a manual therapy clinic, office or workspace - why not check out our app partnerships? Offering multiple purchase discounts, extra resources and support, your business could be our next app partner.

Organisational Partnerships